basket heart
recipe image

Steamed Pumpkin with Soba Noodles

  • 40 min
    • Preparation 15 min
    • Resting 25 min
Recipe for Vitalis Aroma Round Steamer

Ingredients

4 People
  • For the Broth: 
  • 2 Green onions, roughly chopped 
  • 1 cups Sliced ginger 
  • 1 Turmeric, sliced
  • 4 Garlic
  • 400 ml Vegetable broth 
  • 400 ml Water 
  • 3 tsp. Salt 
  • 1 tsp. Ground black pepper 
  • 1 Shallot, chopped 
  • 1 tsp. Sesame oil 
  • For the Steamed Pumpkin: 
  • 1 Hokkaido pumpkin, cut into 8 wedges 
  • For the Air-Fried Pumpkin Seeds: 
  • grains From the pumpkin 
  • Salt, to taste 
  • For Serving: 
  • 400 g Soba noodles, cooked according to package instructions 
  • 400 g Silken tofu, cubed 
  • Fresh coriander, chopped 
  • Fresh mint leaves 
  • Roasted peanuts, chopped

Preparation

Step 1
For the Broth:  In a large pot, add green onions, ginger, turmeric, garlic, vegetable broth, and water.  Season with salt, black pepper, and chopped shallot.  Bring to a simmer, then lower the heat and cook for 10-15 minutes to allow the flavors to develop.  Stir in sesame oil at the end for added depth. 
For the Broth: 
Green onions, roughly chopped 
cups Sliced ginger 
Turmeric, sliced
Garlic
ml Vegetable broth 
ml Water 
tsp. Salt 
tsp. Ground black pepper 
Shallot, chopped 
Step 2
For the Steamed Pumpkin:  Place pumpkin wedges in a steamer over boiling water and steam for about 10-15 minutes, until tender but firm.  Set aside for plating. 
For the Steamed Pumpkin: 
Hokkaido pumpkin, cut into 8 wedges 
Step 3
For the Pumpkin Seeds:  Preheat the Multi Taste Hot Air Fryer to 180°C (350°F).  Toss the cleaned pumpkin seeds with a pinch of salt.  Spread the seeds in the air fryer basket in a single layer.  Air fry for 6-8 minutes, shaking the basket halfway through, until golden and crispy. 
For the Air-Fried Pumpkin Seeds: 
grains From the pumpkin 
Salt, to taste 
Step 4
For Serving:  Divide the cooked soba noodles among four bowls.  Pour the warm broth over the noodles.  Top each bowl with steamed pumpkin wedges, silken tofu, fresh coriander, mint, roasted peanuts, and a sprinkle of air-fried pumpkin seeds. 
For Serving: 
g Soba noodles, cooked according to package instructions 
g Silken tofu, cubed 
Fresh coriander, chopped 
Fresh mint leaves 
Roasted peanuts, chopped
Step 5
Enjoy this warm, nourishing pumpkin and soba noodle bowl!

You might want to complete with